Ep. 01: Meet Coach Kinsley & the 15 Minute Fitness Fix

Get inspired and reach your fitness goals with our latest podcast series, "15-Minute Fitness Fix," hosted by Coach Kinsley. In the inaugural episode, Coach Kinsley, a certified trainer and nutritionist, shares her unique and inspiring journey from a pharmacist technician to a personal fitness coach.  The episode also delves into the duo's vision for the podcast, aiming to provide listeners with practical, simplified fitness and nutrition information that can be easily incorporated in daily routines irrespective of their fitness levels. With the promise of empathetic coaching, light-hearted conversation, and perseverance towards healthier lives, this podcast series is a must-follow for all fitness enthusiasts.

You can reach out to Coach Kinsley via email at coach@coachkinsley.com or follow her on Instagram @coachkinsley. Stay tuned for more exciting episodes and valuable fitness wisdom from Coach Kinsley.