Client Story - Kerre

Join Coach Kinsley, Kerre, and Producer Mike in this inspiring episode of 15 Minute Fitness Fix. Kerre shares her transformative fitness journey, from being a college athlete to navigating the challenges of motherhood and finding herself again through group fitness. Discover how mental health, community, and consistency played crucial roles in her success. Learn about the importance of addressing imbalances, proper nutrition, and the power of persistence in achieving long-term health goals. Don't miss this heartfelt conversation about reclaiming your identity and pushing your limits.

Tune in to find out how Kerre found fitness as a way to recharge and recreate her mental and physical health and how you too can embark on a similar journey of self-discovery and fitness.

Also VOTE for Coach Kinsley - Best of KC 2024 - Best Personal Trainer - go to coachkinsley.com - click on the link and VOTE!